When I started this journey 3 years ago, I wanted to find the quickest way to connect with other moms (and cash in..) WEIGHT LOSS: That’s the Hot Topic rolling off of every mother’s tongue.
Every woman that I know is trying in some way, shape or form to lose weight. They are all looking for the easiest way to get the more drastic results. I wanted to be that magic pill for them. I wanted to offer short and intense workouts that would help busy moms fit into their skinny jeans faster! And I did!
But, as I procrastinated every single time I said I would shoot a video or write down a fitness program, I felt like shit. I would wonder why I was such a lazy woman. I would get hit in the face by so many mixed emotions that I didn’t know how to deal with any of this..so I started eating to deal with my strong emotions.
Do you want fries with that? OH YES PLEASE!
I would hide to eat. I would feel guilty about what I ate. I would keep telling women to keep up the good work and take good care of themselves while I was stuffing my face to numb my feelings of shame, incompetence and all the lies!
I knew this had to stop.
First, for me, I know better! It was time for me to walk my talk..and stop messing around. Second, yes I am human, but it’s also not fair to anyone if I can’t deal with my own shit…and teach you how to deal with yours!
So, I did why I knew best and searched inside for answers. And mama did I get some.
SPIRITUALITY saved me in my darkest days (ok, years) – not JUST fitness.
My goal is not really to help you get abs, but my goal is to help you survive motherhood with your sanity (and your weight) intact.
I was hiding behind posts about Kale and Ab challenges…and my heart knew better! My body was stopping me from moving forward because I was walking in the wrong direction.
I was depressed. I was overwhelmed. I was fed up with motherhood..and myself. I was ready to quit ALL OF IT. A video from Rebekah Borucki - BexLife helped me realize that I am not alone..and that I need to check myself before I wreck myself. Happiness is an inside job and it was up to me to make shift happen – NOW!
I used books, morning routines, meditation, visualization, yoga and a shit ton of self-care to feel human again. To feel like myself again. Yes, fitness is important, but it’s only one small piece of the big WELLNESS puzzle.
I still want to talk about it, but my heart and my soul want to share SO MUCH MORE with you, Mama!
Enough with the half truths. Enough with the vanilla sugar coating of my struggles! ENOUGH!
If you are a mama who is finding it hard to adjust to your new role, YOU ARE NOT ALONE! I’ve been there, done that, got the puked on t-shirt!..and I am HERE to share with you WHAT I did and HOW I saved myself from the dark side of motherhood.
I am sharing it ALL with you in an upcoming FREE 5-day challenge! Yup! ALL OF IT! Everything that helped me see the light and dig myself out of my shit hole.
5 days to become a WooWoo Mama is here to help you center yourself. It’s here to help you look INSIDE for happiness. It’s here to help you discover WHO you really are. It’s here to help you go from overwhelmed to empowered as a mother. It’s here to check yourself before you wreck yourself.
PLUS: You will also have the opportunity to collect points and earn a FREE spot in my brand new WooWoo Mama – A guide to growth & saving your sanity for busy mamas journey.
What have you got to lose? Click NOW to sign up and become a WooWoo Mama.
The challenge will take place from February 12 – 16 (yes, we’re going to be loving all over ourselves for Valentine’s Day!)