Fitness and Motherhood...They have more in common than you might think!

If you are a runner, you know that the biggest challenge is not physical..it's psychological.  It's a constant fight between mind and body or mind over matter.  

If you are a mother, you know that motherhood is EXACTLY the same!

After a nice jog, I came to the realization that fitness and motherhood are exactly the same.

Check it out: (Click on image to watch my Facebook Live on the topic)

Moral of the story: Keep pushing through, it gets better! :)

What do you think? Do you agree with me? Comment below to let me know!