- Have you been on some kind of diet for most of your life?
- Are you always sharing those *magical* fat-melting recipes & workouts?
- Are you STILL searching for that ONE diet or program that will get your to not your pre-baby weight, but your pre-wedding weight?
- Do you always look for flaws when you look in the mirror?
Then this challenge is for YOU!
Let's love ourselves.
Let's take care of our bodies like we really mean it, like we really love it!
- Eat good food because you want to nourish your body...not punish it!
- Move daily because you want to be strong (it's freakin' awesome!) not because you want to punish yourself for having fries with that!
- Get into self-care! take a bubble bath, read a good book or watch a cheesy chick flick..do it for YOU!
- Let go of that stupid guilt! Yes, the guilt that has been following you around ALL THE FREAKIN' TIME telling you that you have no motivation, no willpower and that you don't deserve to be skinny.
Are you ready to start a revolution? Are you ready to say YES to yourself?
Let's do this!
Get ready to begin Your Journey to Health!!