I applaud you for stepping away before your emotions get the best of you.
We all know that when we let the negative emotions take over and we turn into The Hulk..it only leads to feeling shitty and guilty.
So sit down comfortably and listen to this 5 minute meditation.
BEFORE YOU LEAVE...
Look at you being all fierce and awesome! Let's not end a good thing while you got it going on! Now that you're all relaxed and centered, check out this brand new How To Not Lose Your Shit When Stress Goes Up mini-course -> Valued at 97$ but you can get for 27$ with the coupon code MAMA!
In this course, you will learn:
- How you can do activities with the kids, do things around the house and still have time to take care of you!
- What is the #1 cause of mama stress..and how you can let that shit go!
- How you can achieve a level 10 life, why you should set goals and how you can transform your life...before 8AM!