The Happy & Healthy Mama Community

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pexels-photo-57851.jpeg

The Happy & Healthy Mama Community

400.00

IS THIS YOU...

  • You find motherhood overwhelming and stressful more often than you enjoy it.
  • You are losing yourself in the process.  You feel like you don't know who you are anymore, what your passions are, ...
  • You are tired.  You have no energy. 
  • You often feel that pang of mom-guilt tugging at your heart.
  • You don't like what you see in the mirror.
  • You don't like what you see in the mirror and have absolutely no time to exercise.
  • You think being ''healthy'' means eating boring food that your kids won't like anyway..

IMAGINE IF YOU WERE ABLE TO...

  • Transform your WHOLE life and drop the stress and overwhelm that comes with motherhood.
  • Find your passion.
  • Have all-day energy.
  • Let go of the expectations that create the mom-guilt.
  • Have access to short workouts that will target every inch of your body and give you the results you want.
  • Find a way to spend time with the kids, do your chores AND take care of YOU.
  • Have access to healthy recipes...that are kids (and partner) friendly.
  • Have a community of moms for moms who will support and motivate you every step of the way.
  • Have access to a wellness coach that will guide you through ALL of it.

*Payment plan available - email me at nadia.castonguay@gmail.com*

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