Heal your Body, Mind & Soul

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afterglow-backlit-beach-797394.jpg

Heal your Body, Mind & Soul

47.00

My Winter was dragging on.

I needed Spring.

I needed that breath of fresh air.

I needed the Sun.

I needed the exhale!

And when I started, the Universe said ''Let's see if your sh!t really works! BOOM! More challenges!''

But I had my tools!

THIS -

is what I used to help me get through Postpartum Depression.

And NOW, when life throws challenges at me, I know that I can't stay in that low vibe forever - I need to rise up!

So I'm doing this.

I wrote it all down.

8 weeks!

8 weeks of slow & steady steps to heal your mind, body & soul.

WE'RE DOING THIS TOGETHER, YOU ARE NOT ALONE!

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